The bigger target provides a more imposing opponent to push around. The added size also helps build strength and power in the upper body.
Custom 100% shredded cotton fabric filling provides a comfortable hitting surface. No more sore knuckles or hands and less muscle strain on wrist, elbows, and shoulders. Bag weighs 150 lbs and comes filled. Made from EXTRA-TOUGH INDUSTRIAL STRENGTH RIP-STOP material which can only be ripped with sharp objects.