PROLAST PRO ELITE Jiu Jitsu Grappling Dummy Adult Size

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Pro Grappling Dummy:

  • ​ Kneels up inside your guard so you can practice your triangle chokes, arm bars, arm triangles, sweeps, omo platas and more
  •  Keeps it legs up so you can practice passing the guard, leglocks from inside guard, “stacking” your opponent, and more 
  •  Holds its arms and legs up in position so you can practice your submissions without having to “lift & hold” the limbs in place
  •  Postures on its knees and elbows so you can train both quarter position/ turtle position and sprawl position techniques 
  •  Keeps its legs bent an 90 degrees at the hips the way an actual opponent does so you get more realistic training (as compared to the “straight legged” grappling dummies that are only meant for throwing… not submission grappling) 
  •  Has the legs bent at the hips, which allows you to do MORE submission, jiu jitsu and grappling techniques, than any other style mma dummy, jiu jitsu dummy or grappling dummy
  •  Has arms and legs that return to position without you repositioning them. You get more reps of your techniques without spending more time training